"Foot" Notes - Day 21 - Surgery on Hallux Limitus

Today is three weeks post-op.   As you can see I have new taping from my physical therapist to reduce edema and inflammation.  Still no medications at this point.

I am taking the supplements, Bromelain, Curcurmin and Vitamin C  to encourage healing, reduce inflammation and manage pain, which has helped tremendously.

The Physical therapy sounds simple: wiggle my toes. Actually there are many exercises and I am doing them all day long!